breakthrough in your life. I want to make four important points about fasting, and then look at fasting in three key areas: healing, protection, and ministry. THE PRINCIPLE OF FASTING Let’s start with a definition. Fasting is the deliberate abstinence from some form of physical gratification, for a period of time, in order to achieve a greater spiritual goal. Fasting usually involves setting aside food, although we can fast from any physical appetite, including sex within marriage (1 Corinthians 7:5).
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